Who I Work With

Teens navigating anxiety, depression, and the pressure of growing up in a fast-moving, always-on world, navigating school, social comparison, identity, and the noise that never turns off.

Adults moving through transitions, career shifts, relationship challenges, anxiety and depression, as well as the sense that something needs to change even before you can name what.

Different ages. Same underlying question: how did I get here, and where do I go now.

Things to Know

FORMAT: In-person or telehealth.

LOCATION: Based in Fairfield County, CT, with telehealth sessions offered across New York.

SESSIONS: Run 50 minutes, weekly to start.

BILLING: Out-of-network. I provide a superbill for potential reimbursement, check your benefits beforehand. Payment due at time of session.